Ben Dearman

February Group Fitness Schedule

February Schedule

Check out the schedule this month! There are some upcoming events you don’t want to miss.

February 3rd, 2010 Posted by bendearman | KDR Fitness Events, Uncategorized |

Slip a quick workout into your holiday routine and feel better!

KDR December Schedule

December 8th, 2009 Posted by bendearman | KDR Fitness Events, Uncategorized |

Smart Shopping at Shaw’s with KDR Fitness

Let’s go shopping!

October 28th, 2009 Posted by bendearman | KDR Fitness Events, Nutrition |

Reduction of Pain and Inflammation NATURALLY

KDR Fitness will be hosting a lecture by Court Vreeland on Tuesday, October 20th at 7PM. It will be on the “Reduction of Pain and Inflammation NATURALLY”. Come learn how you can control the inflammation in your body and reduce your pain level and feel younger and healthier with simple dietary changes. The knowledge you will gain from this lecture is invaluable!

Dr. Vreeland is a board certified chiropractic neurologist. He attended Fairleigh Dickson University where he earned his Bachelor of Science degree in Biology with a minor in Chemistry and received his Doctorate from Logan College Of Chiropractic. Dr. Vreeland is also a Diplomat at the American Chiropractic Neurology Board. He practices in Norwich, VT.

I am totally psyched to hear Court speak. We usually spend a good 10-15 minutes talking about nutrition after his work out and I am always blown away by his knowledge base and the simplicity of his explanations. Do not miss this lecture!

October 12th, 2009 Posted by bendearman | KDR Fitness Events, Lectures |