Hah! We have a viewer!!!
A lot of you don’t know that I have a TV show on CATV (T/TH at 7 PM…primetime baby!!!). Anyway I just got an email from a fan! Lots of exclamation points in those sentences.
Thanks Ben,
Since I sent you this e-mail I have watched your show every week. I really love the idea that there are no excuses just hard work. I want you to know that I walk at least a mile a day now. I have cut out some sugars, and drink at least 6 classes of water a day. Your right water does curb my appetite. I am going to physical therapy for my neck and lower back. So I thought that once the damage I had done to myself from yrs of self abuse of my body. I could never improve my range of movement. I was wrong I have also noticed my pain level has decreased. Thank you so much for doing a show that is both educational, and empowering to me. Keep up the good work. Oh I wanted to tell you My Dr said that swimming would really help me too so I am going to begin that next week.
Sincerly thank you!!
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