Health tip for pops
Every time I talk to my dad I give him health tips. Last month it was diagnosis and treatment for “tennis elbow” which actually just happen to be lateral epicondylitis caused by over exertion during spinning. I actually think it was caused by an imbalance between his bi’s and tri’s along with front to back imbalance, but we won’t go there.
Here is this month’s tip: Put your socks on after your pants and put your boxers/under wear on first. If you have to ask why, be happy.
